fototriada.blogg.se - Listaway review

Headspace is an easy to use, mindfulness app that many people have incorporated into their daily lives. Learn step-by-step strategies to help your teen live up to his or her potential now and in the future. This book provides a science-based program for promoting teens’ independence by building their executive skills, the fundamental brain-based abilities needed to get organized, stay focused, and control impulses and emotions. If you’re the parent of a “smart but scattered” teen, trying to help him or her grow into a self-sufficient, responsible adult may feel like a never-ending battle. Smart but Scattered by Richard Guare,‎ Peg Dawson,‎ & Colin Guare Untangled explains what’s going on, prepares parents for what’s to come, and lets them know when it’s time to worry. Lisa Damour, Ph.D., director of the internationally renowned Laurel School’s Center for Research on Girls, pulls back the curtain on the teenage years and shows why your daughter’s erratic and confusing behavior is actually healthy, necessary, and natural.

Frequently we ask introverts to navigate an often extroverted world, so it is equally important for extroverts to find comfort in being able to be alone and quiet. This is a great read regardless of where you may fall on the introversion-extroversion spectrum. In a world frequently driven by extroverts, we often neglect to understand the benefits of an introvert’s perspective. The author of Queen Bees and Wannabees attempts to decode the inner lives of boys to reveal how parents can forge stronger connections with their sons, explaining how boys are more likely to hide their feelings and resist adult support.

Masterminds and Wingman is very well-written and easy to follow guide to attempting to understand the adolescent male. In what sounds like the Buddhist concept of “right speech,” Eger tells people, “If you want to say something, ask yourself, Is it important? Is it necessary? And most of all, is it kind? If it's not kind, don't say it.” We could certainly use more of this kindness in our world today.Masterminds and Wingmen by Rosalind Wiseman He gave her a little loaf of bread and said, “You must have been really hungry to do what you did.” Remembering his kindness, Eger says, gratefully, “I wish I could meet that man today.” The next morning a German guard asked who broke the rules and she told him.

They were told if they left the premises they’d be shot, but when Magda told her she was so hungry that if she didn’t get food she would die, Edie, the gymnast, jumped the fence to pick carrots from the garden next door.

Appreciating kindness from others: Eger reflects back on a day in April 1945 when she and Magda were prisoners in a German village.

And I didn't see it when you had your hair all over the place.” Today, Eger says, “I think this would be good for us to point out what's good and what is right.” Her sister asked, “How do I look?” And instead of telling her how she looked in her nakedness, Edie said, “Magda, you have such beautiful eyes.

Kindness to others: When she and her sister, Magda, arrived at Auschwitz, their heads were shaved and they stood naked in the shower.

“When you get up in the morning and look in the mirror, say something like, 'I love me,' because self-love is self-care, it’s not narcissistic.”

Kindness to ourselves: This “is very important,” she says.

Because, as Eger says, “fear and love do not coexist,” she recommends kindness on all levels to overcome fear.